Thursday, October 29, 2009

Pumpkin Seeds

Do you save the seeds from your pumpkins and roast them yourself? We do! We actually carved our pumpkins last night (pics tomorrow) and roasted up the seeds. mmmm delish!
Here's a quick how too:
Get the seeds out using a large scoop (like an ice cream scoop), remove any stubborn strings from the pumpkin flesh; rinse with cool water and dry well. I dry them flat on clean paper towels. Toss the raw seeds with a little olive oil and sea salt. Then roast on a sheet pan in a 375 degree oven for 7 to 10 minutes.

pic from healthyeats

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