via here
Stuck in a rut and need some motivation? How about these lil tid bits:1. Working out makes your skin pretty! Your skin is your largest organ, working out brings blood flow and oxygen to the skin and gets rid of all those icky toxins that get stuck in there. Good reason number 1
2. After working out there is much less to feel guilty about so you can have that treat or a glass of wine.
3. Buying workout clothing is fun!
4. Working out makes you sleep better at night and we all know that ladies - we need our beauty sleep.
5. If you're stressed out, it works wonders.
6. The obviously, it's really really good for you!
So who's with me? Anyone else getting back into the groove all in time for Summer??
1 comment:
You go girl!!!! You know I'm with ya. 6 lbs and counting. =D
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