I picked up Eat this, Not That (supermarket survival guide) about a month ago. I was looking for a book that would offer healthy suggestions while food shopping. Those labels can drive you nuts! I am so glad I picked it up. I HIGHLY recommend this book! Small enough to bring shopping with you or if you are like me, you can write a list of everything that you would need and bring that to the supermarket with you. I also found this website featuring the writers of the book. There is a wealth of information on this website!! Happy Reading!! 
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